Bullying is an issue that many teens face, and its impact can be long-lasting. It might seem like just mean words or pranks, but it can deeply affect someone’s confidence, mental health, and overall happiness. Whether it’s at school, online, or even within friend groups, bullying takes different forms—like name-calling, spreading rumors, physical aggression, or cyberbullying.
Why bullying happens: Often, it stems from insecurity. People who bully others might feel powerless in their own lives and use bullying to feel in control. It can also be influenced by peer pressure, stereotypes, or a culture that dismisses it as “just kids being kids.” But the truth is, bullying is never okay.
What you can do:
- If you’re being bullied, know that it’s not your fault. Speak up—talk to a trusted adult, teacher, or counselor. You have the right to feel safe and valued.
- If you see bullying happening, step in if it’s safe to do so. Being an ally can make a huge difference. Report it and offer support to the person being targeted.
- If you’ve bullied someone, it’s never too late to change. Reflect on your actions, apologize, and seek help to understand why it happened. Growth starts with accountability